Day 8: Feeling bad because of diet ?

iVillage Member
Registered: 01-31-2006
Day 8: Feeling bad because of diet ?
1
Tue, 07-29-2008 - 10:57am
I've read about feeling a little bad on SB until your body adjusts.  I'm just not sure if I'm feeling bad because of the diet, or a virus or something.  I am on Phase 1, Day 8 and doing well.  I'm staying on track without much trouble and I've lost about 8 pounds!  Sunday though I was very sick and so light headed and dizzy and sick to my stomach.  I felt a bit better yesterday but today my head is hurting and I just don't feel great.  Sort of "fuzzy" feeling with a bit of a headache. I'm drinking plenty of water (and some Crystal Light).  Do you think it's diet related at this point or something else?  Any tips?  TIA!

 


 


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iVillage Member
Registered: 04-01-2004
Tue, 07-29-2008 - 11:30am

Congratulaltions on the 8 pounds gone.


What you're feeling is very common in phase 1.

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