Day 8: Feeling bad because of diet ?
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Day 8: Feeling bad because of diet ?
| Tue, 07-29-2008 - 10:57am |
I've read about feeling a little bad on SB until your body adjusts. I'm just not sure if I'm feeling bad because of the diet, or a virus or something. I am on Phase 1, Day 8 and doing well. I'm staying on track without much trouble and I've lost about 8 pounds! Sunday though I was very sick and so light headed and dizzy and sick to my stomach. I felt a bit better yesterday but today my head is hurting and I just don't feel great. Sort of "fuzzy" feeling with a bit of a headache. I'm drinking plenty of water (and some Crystal Light). Do you think it's diet related at this point or something else? Any tips? TIA!





Congratulaltions on the 8 pounds gone.
What you're feeling is very common in phase 1.