Why am I so hungry in the AM?
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Why am I so hungry in the AM?
| Fri, 08-01-2008 - 9:36am |
I know they've always said breakfast is the most important meal of the day and that's great because I wake up FAMISHED. I've always been hungry when I wake up but I've noticed on SB I wake up and my stomach is growling and all I can think of is FOOD. Downfall is that many times I eat breakfast and a snack within 30 mins of each other. I'm worried that's not good since I'm not spreading out the 2. I see no way to curb this type of hunger. Also I stay up late (too late) and tend to snack later in the night (not unusual to eat a snack around 11pm) and then I'm up no later than 7am. Looks like my body wouldn't feel so hungry.

















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I agree; your breakfast could use some veggies.
I purchased some veggies today. I was really good about adding them but I've learned with now our 6th bundle of joy in the house that ONLY happens if they are already
belizesig1
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