This is Great

iVillage Member
Registered: 08-02-2008
This is Great
1
Sat, 08-02-2008 - 3:40am
I started the SB diet just under two weeks ago and have already lost 10 pounds.  I eat constantly on salad and tuna or shrimp, nuts I even have cheated and drink skim milk and have those fat free jello pudding cups (but only a few times).  It's crazy, I have been trying everything to loose weight for years and finally something is working with chemicals or feeling hungry.  Good luck to every one out there on SB
iVillage Member
Registered: 05-03-2005
In reply to: lovinit2008
Sat, 08-02-2008 - 8:42am

Welcome to the board, and congrats on the 10 lb weight loss!


And I have good news -- the skim milk wasn't a cheat, and the pudding cups won't be either now that you're on Phase 2.


Check out the Getting Started posts in the Phase 1 and Phase 2 folders.

spr/smr 2010 siggy