Brunch???
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Brunch???
| Sun, 08-10-2008 - 9:06am |
Here's the question of the morning. Every Sunday we go for brunch. And, every Sunday, it throws off my meal plans. Brunch seems to happen around my snack time. Sunday is also my day to sleep in, I just got up a few ago. So, what do people do here? Do you know what I mean? I can't eat breakfast now, and then brunch in an hour.
This is what I've been doing. See if this makes sense.
Snack - something to eat when I get up.
Brunch - not quite breakfast, not quite lunch, around 10 or 10:30
snack - close to what is normally lunch, sort of a snack
bigger snack - snack with protein
dinner - normal dinner
Make sense???
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| Sun, 08-10-2008 - 9:37am |
That makes sense. Have something light before brunch (like yogurt or a smoothie maybe?). Then you won't be starving by the time you get there and hopefully you'll feel in control enough to make smart choices.

