Finished my 1st Month on SBD
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Finished my 1st Month on SBD
| Mon, 08-11-2008 - 3:20pm |
Hi Everyone:
Just wanted to share my results from my first full month on the South Beach Diet. I have lost a total of 10.6 pounds. I lost 1.4 pounds at my WI today (I weigh in every Monday morning.) While at the gym this morning, my monthly friend decided to show up. So I was real pleased with a 1.4 pound loss since I usually retain a ton of water at this time of the month.
I am soooo LOVING the SBD. Why or why did I wait so long to try this way of living? Its amazing to me how easy this has been and how I don't crave chips and other junk anymore.
I can see eating like this for the rest of my life. Much easier then counting points with Weight Watchers.
Glad I found you all.
Erin

Congratulations on a GREAT start!!!
Congratulations!
Congratulations!!!