Finished my 1st Month on SBD

iVillage Member
Registered: 07-18-2008
Finished my 1st Month on SBD
3
Mon, 08-11-2008 - 3:20pm

Hi Everyone:


Just wanted to share my results from my first full month on the South Beach Diet.  I have lost a total of 10.6 pounds.  I lost 1.4 pounds at my WI today (I weigh in every Monday morning.)  While at the gym this morning, my monthly friend decided to show up. So I was real pleased with a 1.4 pound loss since I usually retain a ton of water at this time of the month.


I am soooo LOVING the SBD.  Why or why did I wait so long to try this way of living?  Its amazing to me how easy this has been and how I don't crave chips and other junk anymore.


I can see eating like this for the rest of my life. Much easier then counting points with Weight Watchers.


Glad I found you all.

Erin

iVillage Member
Registered: 01-03-2006
Mon, 08-11-2008 - 3:24pm

Congratulations on a GREAT start!!!


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iVillage Member
Registered: 11-05-2006
Mon, 08-11-2008 - 5:27pm

Congratulations!

iVillage Member
Registered: 12-06-2007
Mon, 08-11-2008 - 6:48pm

Congratulations!!!

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