Fage 2% Help!
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Fage 2% Help!
| Tue, 08-26-2008 - 8:55am |
I just started the SBD again, and always have great success... I follow it mostly throughout my life, but after a long trip and summer, I'm back on Phase 1. Just a quick question, is Fage yogurt 2% ok for Phase 1? It is a plain greek yogurt with Total Carbs and Sugar 8g. Protein is 17%. Can someone let me know?? Thank you!!!

Hi,
The only yogurt that is legal in phase 1 is non-fat plain yogurt.
Try the Oikos FF plain.