Fage 2% Help!

iVillage Member
Registered: 11-03-2003
Fage 2% Help!
3
Tue, 08-26-2008 - 8:55am
I just started the SBD again, and always have great success... I follow it mostly throughout my life, but after a long trip and summer, I'm back on Phase 1.  Just a quick question, is Fage yogurt 2% ok for Phase 1?  It is a plain greek yogurt with Total Carbs and Sugar 8g.  Protein is 17%.  Can someone let me know??  Thank you!!!
iVillage Member
Registered: 04-01-2004
In reply to: coliegirl13
Tue, 08-26-2008 - 9:26am

Hi,


The only yogurt that is legal in phase 1 is non-fat plain yogurt.

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iVillage Member
Registered: 11-03-2003
In reply to: coliegirl13
Tue, 08-26-2008 - 9:33am
Sounds great, thanks Kathy.
iVillage Member
Registered: 09-14-2004
In reply to: coliegirl13
Tue, 08-26-2008 - 1:55pm

Try the Oikos FF plain.

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