Losing smaller amounts of weight on SB?

iVillage Member
Registered: 05-18-2004
Losing smaller amounts of weight on SB?
2
Thu, 08-28-2008 - 7:57am

I was wondering if anyone had much success on South Beach when they only had 15-20 pounds to lose? From what I've read there's a lot of success for people who have higher amounts, so I'm wondering if it works when you're almost at goal.

I was thinking about starting SB to get rid of these last 15-20 lbs. I eat pretty healthy, but still eat carbs (oatmeal, rice and a lot of fruit...no bread though), so I was thinking this may do the trick for me. I've already lost about 15 lbs over the last few months (lots of exercise!), and I seem to be stuck and I know it's my eating that's making me stick there.

Any thoughts would be much appreciated.

iVillage Member
Registered: 12-06-2007
Thu, 08-28-2008 - 8:08am

Hi, and welcome!

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iVillage Member
Registered: 03-15-2007
Thu, 08-28-2008 - 9:50pm

So far I have had good luck losing and I only have 10-15 pds to lose.