CONFUSED

iVillage Member
Registered: 09-29-2004
CONFUSED
1
Wed, 09-03-2008 - 8:59am

I am confused. Like I posted before I have been on Atkins before and can't get used to the idea of not counting carbs. What I like to know, is when I look at groceries or even recipes what am I looking for to make sure it is south beach friendly. Is it the fat content, carbs or what?


Thanks in advance.


Julina

Photobucket
iVillage Member
Registered: 12-06-2007
In reply to: julina2004
Wed, 09-03-2008 - 9:06am

It kind of depends on the product.

Photobucket