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| Wed, 09-03-2008 - 8:59am |
I am confused. Like I posted before I have been on Atkins before and can't get used to the idea of not counting carbs. What I like to know, is when I look at groceries or even recipes what am I looking for to make sure it is south beach friendly. Is it the fat content, carbs or what?
Thanks in advance.
Julina


It kind of depends on the product.