Next time I'll try to give more notice. I just happened to have some free time around 8pm.
BTW anyone can start a chat. Just click on the link in the last sentence of this at the top of our board:
Designed by Dr. Arthur Agatston, the South Beach Diet promises not only to help you slim down, but also to lower your risk of heart attack, lower your cholesterol and reverse adult-onset diabetes. This three-phase diet plan shows you how to lose weight by eating healthy carbs and fats with normal-sized portions of protein. South Beach Diet chat room
Sorry I missed you....just decided to check my email and peek in here to see what was going on...but I was too late for chat! Darn it!
Sheila
Next time I'll try to give more notice. I just happened to have some free time around 8pm.
BTW anyone can start a chat. Just click on the link in the last sentence of this at the top of our board:
Designed by Dr. Arthur Agatston, the South Beach Diet promises not only to help you slim down, but also to lower your risk of heart attack, lower your cholesterol and reverse adult-onset diabetes. This three-phase diet plan shows you how to lose weight by eating healthy carbs and fats with normal-sized portions of protein.
South Beach Diet chat room
Sheila