20 Superfoods for Weight Loss
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20 Superfoods for Weight Loss
| Fri, 09-19-2008 - 12:50pm |
This article is from the August 2008 issue of Self. As it's fairly long, I've provided the link rather than the article itself:
http://www.self.com/health/articles/2008/07/0721superfoods?currentPage=1
The only thing on the list that I don't know the *legality* of is the sardines. Personally it doesn't matter because I choose not to eat them anyway.
The remainder of the foods I'm pretty sure are all okay. I know I've just made my shopping list a bit longer.



Nancy