It's time to check in and tell us about how your past week went. Did you have a goal? How did you do? Any special challenges you overcame?
If you want, go ahead and set a new goal for the upcoming week; share it here, and it will help keep you accountable.
Well, the scale didn't move this week, but I did get 5 days of exercise in and I think my body fat% is down some. At any rate, I'm happy with my current stats and I'm working on getting at least 4 days of exercise in this week.
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Well, the scale didn't move this week, but I did get 5 days of exercise in and I think my body fat% is down some. At any rate, I'm happy with my current stats and I'm working on getting at least 4 days of exercise in this week.
href="http://www.TickerFactory.com/weight-loss/wIT68bK/">

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