SBD has made me thankful for changing...

iVillage Member
Registered: 12-06-2007
SBD has made me thankful for changing...
17
Mon, 11-03-2008 - 12:22pm

I thought since November is a time for giving thanks, we could all think about things SBD has made us thankful for.  Each Monday we'll have a new "thankful" thread with different ideas.


This week, think about an eating habit that you are thankful has changed since starting SBD, and post it here.


 

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iVillage Member
Registered: 12-06-2007
Mon, 11-03-2008 - 12:24pm

SBD has made me thankful for changing...my fast food eating desires.

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iVillage Member
Registered: 08-07-2007
Mon, 11-03-2008 - 12:43pm

SBD has made me thankful for changing . . . my mindless grazing.


I used to eat way too much simply out of boredom, and/or midday hunger from blood sugar swings.

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iVillage Member
Registered: 06-24-2008
Mon, 11-03-2008 - 1:15pm

Hey Everyone,

I don't post often, but I am reading the messages often. Just thought I would say that I have been on the SBD for 9 months and have lost 49 pounds! I am thankful for so many things about the SBD, but one in particular that comes to mind is that this was probably the first Halloween that I sat and gave out candy, but didn't eat even one piece, nor did I have a desire to. That is a lot to be thankful for! SBD has changed my life!

See you around! Neise

iVillage Member
Registered: 04-01-2004
Mon, 11-03-2008 - 1:28pm

Hi Neise,


Congratulations on the 49 pounds gone.

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iVillage Member
Registered: 06-29-2005
Mon, 11-03-2008 - 2:20pm

SBD has made me thankful for changing...my need to eat anything and everything when

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iVillage Member
Registered: 10-04-2006
Mon, 11-03-2008 - 2:49pm

SBD has made me thankful for changing...my habit of not eating breakfast.

My WHOLE life - literally, like 27 years, I never ate breakfast. That horrible habit set me up for a whole day of bad eating, plus a whole day of being grumpy, unfocused, unproductive, tired, etc. I think the importance of eating a balanced breakfast is one of the things I am most thankful that I learned from South Beach.

















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belizesig1
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iVillage Member
Registered: 12-06-2007
Mon, 11-03-2008 - 3:31pm

Thanks for coming out and sharing!

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iVillage Member
Registered: 06-05-2008
Tue, 11-04-2008 - 10:17am
My candy eating habit!
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iVillage Member
Registered: 04-01-2004
Tue, 11-04-2008 - 10:27am
South Beach changed my after dinner munching.
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iVillage Member
Registered: 10-01-2008
Tue, 11-04-2008 - 11:57am

I'm thankful that I no longer have the desire to eat every piece of candy, doughnuts, cake, cookies, etc that is placed in front of me.

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