Dunkin Donuts FlatBread

iVillage Member
Registered: 05-03-2004
Dunkin Donuts FlatBread
11
Wed, 11-19-2008 - 8:19am

Ok, so I had one of "those" mornings, running late, feel a cold coming on, run run run and then no time to eat breakfast!  So I stopped at dunkin donuts and got a Egg White Veggie FlatBread sandwich....I'm on phase 2....it seemed like the best option....was it?  What is the best option when you have one of "those mornings" where you can't get out of your own way...besides knowing I should of had some hardboiled eggs ready to grab...life happens sometimes you know???


Thanks!

Melissa


Change takes CHANGE!


Oct 20, 2008: 150.2


Current: 147.7


Goals: 130 by New Year's Eve!

Melissa

Change takes CHANGE!

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iVillage Member
Registered: 04-01-2004
Wed, 11-19-2008 - 8:35am

Hi Melissa,


I found the nutrition info online:


https://www.dunkindonuts.com/aboutus/nutrition/Product.aspx?Category=OvenToastedItems&id=DD-1044


Even though it's made with egg white I think it's pretty high in fat and the wrap is made with enriched flour so this wouldn't be legal.

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iVillage Member
Registered: 12-06-2007
Wed, 11-19-2008 - 8:38am

I try and keep a Kashi TLC bar in my car for those times.

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iVillage Member
Registered: 05-03-2004
Wed, 11-19-2008 - 11:16am

Ya I considered just eating the egg part, but ate the whole thing.

Melissa

Change takes CHANGE!

iVillage Member
Registered: 12-06-2007
Wed, 11-19-2008 - 11:28am

The Kashi TLC bars are legal, but not the TLC ones.

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iVillage Member
Registered: 06-05-2008
Wed, 11-19-2008 - 12:16pm

Joy,


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iVillage Member
Registered: 08-07-2007
Wed, 11-19-2008 - 3:13pm

I was under the same impression about the Chewy TLC bars.

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iVillage Member
Registered: 12-06-2007
Wed, 11-19-2008 - 3:21pm

I was wrong!!!

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iVillage Member
Registered: 08-07-2007
Wed, 11-19-2008 - 4:15pm
Thanks for the follow-up, Joy.
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iVillage Member
Registered: 05-03-2005
Wed, 11-19-2008 - 4:24pm
I have a box of the choc cherry in my snack/cereal drawer at home.

spr/smr 2010 siggy

iVillage Member
Registered: 01-17-2005
Wed, 11-19-2008 - 6:46pm
My favorite is the chewy Honey Almond Flax. I keep them around also for when I have one of those days.
Judy

Judy

 

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