Attention SBD Experts!! Phase 2 ?'s
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| Mon, 11-24-2008 - 5:54pm |
For starters......thanks so much for reading my post!! I have graduated to Phase 2 and still loving this diet.
My first question is...I know we CAN'T have white rice, but brown rice is allowed. What I wanted to know is is it legal for me to have sushi rolls made w/ brown rice? I was shopping at Whole Foods and saw they made it. Wanted to check first before I bought it. I usually get salmon avacado rolls, or spicy crab rolls. If yes...is the wasabi ok too?
Second question is....I found a product called Sans Sucre Mousse. Can someone take a look at the nutrition info and tell me if this is legal for phase 2? Thanks!!!
441-0006
Sans Sucre
Mousse Mix and Pie Filling, Key Lime
3 oz
Nutrition Facts
Serving Size: 1/10 of package (11g)
Servings Per Container: 10 ![]()
Amount
Per Serving
% Daily
Value*![]()
Total Calories
50
![]()
Calories From Fat
20
![]()
Total Fat
2.5
g
4% ![]()
Saturated Fat
2
g
10% ![]()
Trans Fat
0
g
![]()
Cholesterol
0
mg
0% ![]()
Sodium
25
mg
1% ![]()
Total Carbohydrates
8
g
3% ![]()
Dietary Fiber
0
g
0% ![]()
Sugars
0
g
![]()
Protein
0
g
![]()
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0% ![]()
![]()
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are based on dry mix only.
Ingredients: Maltodextrin, partially hydrogenated palm kernel oil, modified corn starch, propylene glycol esters of fatty acids, sodium caseinate, adipic acid, natural lime flavor, acetylated monoglycerides, sodium phosphate, sucralose (Splenda brand), carageenan, xanathan gum, artificial color(FD&C yellow #5 and #6.

Hi,
Brown rice sushi is fine to enjoy in phase 2.
The product that you posted is not legal.