Checking in here before Thanksgiving may help you stay on track. Just give us a quick update on how you are doing; then next Wednesday we'll have the official post-Thanksgiving check in.
I am up four pounds from 138 on Sunday....I will continue to blame AF until I know it isn't that! My goal is to get down to the 130's again by next Wednesday!!!!
I'm at 114.4 this morning...I'm actually not unhappy with the number, but I really wished I wouldn't have let myself go off track as many times as I did this past week.
I'm officially down another pound, so that means I'm down 2 since the start of the challenge.
I've been doing great--eating right and exercising 5 days a week-cardio and strength training.
Hooray on another pound Joy! :-)
I am up four pounds from 138 on Sunday....I will continue to blame AF until I know it isn't that! My goal is to get down to the 130's again by next Wednesday!!!!
Congrats on the pound loss Joy!!!
I'm at 114.4 this morning...I'm actually not unhappy with the number, but I really wished I wouldn't have let myself go off track as many times as I did this past week.