Day 4...I feel fatter than before
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Day 4...I feel fatter than before
| Thu, 01-08-2009 - 12:54am |
In the past when I'd start a diet, w/in the first few days I KNEW when I'd weigh in I'd see a lower number on the scale. Well, w/SB I feel fatter and I'm starting day 4 today..:-(
I weighed myself on day 2 and I DID actually gain weight from my starting weight.
What's going on? I'm following the suggested menu's on the SB Supercharged book.




Give it some time.
Also, if you aren't watching your sodium levels, you might want to. Sodium can cause massive water retention.
Lastly, if you just started exercising, that can lead to water retention as well.
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