Day 4...I feel fatter than before

iVillage Member
Registered: 01-22-2008
Day 4...I feel fatter than before
2
Thu, 01-08-2009 - 12:54am

In the past when I'd start a diet, w/in the first few days I KNEW when I'd weigh in I'd see a lower number on the scale.  Well, w/SB I feel fatter and I'm starting day 4 today..:-(


I weighed myself on day 2 and I DID actually gain weight from my starting weight.


What's going on?  I'm following the suggested menu's on the SB Supercharged book. 

Photobucket,Photobucket , Photobucket
Photobucket,
iVillage Member
Registered: 12-06-2007
Thu, 01-08-2009 - 6:24am

Give it some time.

Photobucket

iVillage Member
Registered: 09-02-2004
Thu, 01-08-2009 - 6:48am

Also, if you aren't watching your sodium levels, you might want to. Sodium can cause massive water retention.

Lastly, if you just started exercising, that can lead to water retention as well.





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