Back after hiatus...and BABY! But Help!
Find a Conversation
| Fri, 01-09-2009 - 8:27am |
Hello! I have been away for quite some time....I was very successful with SB to lose weight for my wedding in 2006 and maintaining until 2008...when I got pregnant!
I had my first baby girl in July of 2008. While she's a beautiful, happy healthy baby, I gained quite a bit of weight during my pregnancy. Close to 60 lbs. :( I also had a c-section so now my tummy is just flabby and much bigger.
However, I have lost the majority of the weight by diet, some exercise (have added more lately) and breastfeeding. However, I have 15 lbs. to lose to get to my pre-pregnancy weight.
So, I need some assistance. I would like to go back on SB, but I cannot do P1 due to breastfeeding and I just need some help on how to get back into the diet and any tips or suggestions.
Thanks so much and I'm happy to be back on the beach soon!
I'll probably go to phase 1 after I stop breastfeeding (goal of at least one year).
Thank you!
~Carly

Welcome back to South Beach!
Thank you Joy!
Hi Cathy,
Welcome back!