Tell me about your exercise routine!

iVillage Member
Registered: 04-07-2008
Tell me about your exercise routine!
22
Mon, 01-12-2009 - 5:25pm

Did you exercise regularly before you started the southbeach lifestyle?

If not, at what point in did you start?


What's your routine?


How often do you exercise?

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iVillage Member
Registered: 05-03-2005
Fri, 01-16-2009 - 9:17am

The TRX stuff looks really interesting!

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iVillage Member
Registered: 09-02-2004
Fri, 01-16-2009 - 11:36am

My colleague uses her TRX with all her clients. You'd only need more than one if you were conducting a group fitness class with that apparatus.

I'd go for the home system.

And yes, this is just strength training, you still need to do cardio.





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