Did you exercise regularly before you started the southbeach lifestyle?If not, at what point in did you start?
What's your routine?
How often do you exercise?
The TRX stuff looks really interesting!
My colleague uses her TRX with all her clients. You'd only need more than one if you were conducting a group fitness class with that apparatus.
I'd go for the home system.
And yes, this is just strength training, you still need to do cardio.
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The TRX stuff looks really interesting!
My colleague uses her TRX with all her clients. You'd only need more than one if you were conducting a group fitness class with that apparatus.
I'd go for the home system.
And yes, this is just strength training, you still need to do cardio.
kettlebellfit.ca | Z o r bl o g | leafqueen.net
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