Swiss Miss s/f hot cocoa mix
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Swiss Miss s/f hot cocoa mix
| Wed, 01-21-2009 - 9:17pm |
I've just completed Phase I and am on my second day of Phase II. I've been drinking Swiss Miss sugar free hot cocoa mix (the instant, just add hot water type). Reading the ingredients, I discovered there was hydrogenated coconut oil in the mix - is this not allowed (or recommended)? The cocoa is delicious and has been a lifesaver when I crave something chocolaty and yummy. Should I avoid drinking this or is one serving a day considered doable? Please advise ~ many thanks!
Signatures On
| Wed, 01-21-2009 - 9:25pm |
It's recommended that you avoid foods with high fructose corn syrup and hydrogenated oil on South Beach.
| Wed, 01-21-2009 - 9:39pm |
Thanks for your quick response.
