Yet another yogurt question

iVillage Member
Registered: 02-03-2009
Yet another yogurt question
2
Thu, 02-05-2009 - 8:54am

This is my second day on Phase 2, and I have been reading the boards to educate myself. As far as Yogurt goes, I have seen that Yoplait is bad (Grr! I have six of these in my fridge!) and Dannon Light n Fit is good. Right? I am looking at the label of a Light n Fit, and it contains 11 grams of sugar. Is this really okay? I just want to make sure I am reading things right.


Thanks in advance for your help!


 

iVillage Member
Registered: 12-06-2007
Thu, 02-05-2009 - 9:01am

The Light 'N Fit is fine.

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iVillage Member
Registered: 02-03-2009
Thu, 02-05-2009 - 10:57am
Okay, thanks! Whew, I am glad I don't have to throw away six more yogurts!