You've been on SBD for awhile when...

iVillage Member
Registered: 12-06-2007
You've been on SBD for awhile when...
12
Mon, 02-09-2009 - 8:49am

Finish this sentence with a change you have noticed in yourself, a healthy eating habit, or whatever!  Post as many times as you would like.


"You know you have been on South Beach Diet for awhile when................"


 


 

Photobucket

Photobucket

Pages

iVillage Member
Registered: 12-06-2007
Mon, 02-09-2009 - 8:52am

You know you have been on South Beach Diet for awhile when...you are going to a restaurant and look up their menu online in advance, so that you can be better prepared.


Photobucket

iVillage Member
Registered: 06-29-2005
Mon, 02-09-2009 - 9:20am

"You know you have been on South Beach Diet for awhile when.....you can no longer remember where the chips and candy aisles

Photobucket
iVillage Member
Registered: 06-24-2008
Mon, 02-09-2009 - 9:23am
You know you've been on SBD for a while when...people who thought you were going on a "fad" diet are now coming to you for healthy eating advice!
iVillage Member
Registered: 05-03-2004
Mon, 02-09-2009 - 10:59am
you know which breads, cereals and crackers have the most fiber and no HFCS!

Melissa


Change takes CHANGE!

Melissa

Change takes CHANGE!

iVillage Member
Registered: 06-30-1997
Mon, 02-09-2009 - 1:11pm
You know you have been on South Beach Diet for awhile when................your kids already know which restaurants you will and will NOT eat at!
Rebekah








Rebekah

href="http://www.TickerFactory.com/weight-loss/wIT68bK/">





iVillage Member
Registered: 04-07-2008
Mon, 02-09-2009 - 2:16pm
You know you've been on SBD for a while when you see someone eatting a giant muffin and OJ for breakfast and look at them like they're crazy.

Photobucket


Photobucket


PhotobucketPhotobucketampak-20090118-2.gif image by mkitts2006

Photobucket
iVillage Member
Registered: 11-08-2008
Mon, 02-09-2009 - 10:21pm

You know you've been on SBD for a while when...


the people you work with consider you "that healthy eater."


you drill the waitress on all ingredients and cooking methods.


you can't wait to get home to check the SBD

Sal
iVillage Member
Registered: 10-29-2006
Mon, 02-09-2009 - 11:31pm
"You know you have been on South Beach Diet for awhile when you have a cheat meal (or day or week) and can't wait to get back on track because you know how good you'll feel"

Photobucket


Fall 2010 siggy

iVillage Member
Registered: 12-19-2002
Wed, 02-11-2009 - 4:44pm

"You know you have been on South Beach Diet for awhile when...."


Even your kids have learned what are good food choices, and which are junk.


You look at the sugar, fiber and protien grams on a label before seeing anything else on the package.


You know that those boldly-stated packages

iVillage Member
Registered: 04-29-2005
Wed, 02-11-2009 - 5:06pm
when you think whole grain bagels and whole grain breads are delicious and you hated them before!
____________________________________________________
Hi my name is Kerri :)

I'm down 10.6 pounds!!!!
____________________________________________________ Hi my name is Kerri :) I'm down 10.6 pounds!!!!

Pages