You've been on SBD for awhile when...
Finish this sentence with a change you have noticed in yourself, a healthy eating habit, or whatever! Post as many times as you would like.
"You know you have been on South Beach Diet for awhile when................"
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You know you have been on South Beach Diet for awhile when...you are going to a restaurant and look up their menu online in advance, so that you can be better prepared.
"You know you have been on South Beach Diet for awhile when.....you can no longer remember where the chips and candy aisles
Melissa
Change takes CHANGE!
Melissa
Change takes CHANGE!
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You know you've been on SBD for a while when...
the people you work with consider you "that healthy eater."
you drill the waitress on all ingredients and cooking methods.
you can't wait to get home to check the SBD
"You know you have been on South Beach Diet for awhile when...."
Even your kids have learned what are good food choices, and which are junk.
You look at the sugar, fiber and protien grams on a label before seeing anything else on the package.
You know that those boldly-stated packages
Hi my name is Kerri :)
I'm down 10.6 pounds!!!!
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