How do I start an I-Journal?
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How do I start an I-Journal?
| Mon, 02-16-2009 - 9:18am |
Good Morning All,
I would really like to start to journal my foods and exersise so that you can give me some input when I am in a stall as I am now. How do I go about doing this......just start a "new discussion" and when I want to enter daily I just click on mine? Thanks for your help. It is inspiring to read some of them and see the weight coming off you ladies. Plus it gives me new ideas for food choices and snacks.
Kathy

Yep, Kathy, that's all there is to it.
Start a new discussion in that folder, and then post replies to your own.
When you need to update a given day, choose the edit option at the bottom of the post you need to make changes to.
Usually edits are done when something about what was first put in changes, or if a complete day isn't entered and you need to add to it throughout the day.
For lo, the winter is past, the rain is over and gone.
Thanks so much for the help.
Kathy