malt-o-meal
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malt-o-meal
| Tue, 03-10-2009 - 12:18pm |
Does anyone know if Malt-O-meal is legal in Ph2? I looked at the ingredients and it said it was made out of Wheat. I love it.....probably more so than oatmeal. Anyone that could help would be appreciated. Thanks Meg

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I just checked their website and it doesn't list the product ingredients.
No I don't have a list...I was just glancing on the back of the box while I was at the store lastnight.
So curosity got the best of me and while I was at the store I looked on the back of the Malt-o-meal box at the ingredients.
Contains-wheat farina, malted barley, calcium carbonate, ferric orthophosphate (iron), niacin, vitamin B6, folate, vitamin B, vitamin B2
Fat 0
calories 130
sat fat 0
trans fat 0
cholest 0
sodium 0
carb 27
dietary fiber 1gram
sugar 0
protein 5
I thought the carbs were kind of high but what do you guys think?
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