Start weight: 188/Current weight: 135.5/Goal weight: 130
co-cl of Abs, Hips, Thighs board co-cl of South Beach Diet boardco-cl of Reality TV boardchat cl of FlyBabies board
Come visit me there!
things have been going really well. i'm almost at my goal, weight-wise, but i think the last few pounds are really stubborn and will likely come off with exercise more so than changing how i'm eating. So i'm kicking up the exercise from 2-4x per week (thanks for the advice ria) and i'm planning to move to a full phase 2 after the new year. (big vacation plans--gotta live a little.) i'm really starting to think about how to switch this woe to pure maintenance and healthy living rather than a weight loss plan. its a little scary when you make changes, but for this to work in the long term, it's going to have to be a part of my life, not just a diet.
i'll keep you posted.
"Success is a journey, not a destination"
Happy to offer a testimonial to anyone willing to listen (or foolish enough to ask), and sorry to be preaching to the choir here.....
Signed,Former Carb addict and sugar-a-holic,Jessi138/130/120
A Ph 2er here, without having done Ph. 1 because I am breastfeeding.