Thrilling Thursday Phase 2 Check In
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| Thu, 08-12-2004 - 9:29am |
Good Morning P2 Friends!
We are getting closer to Friday....can you feel it? ;-) I can't believe how cool it's been outside. It feels like autumn here. The high today is supposed to be 70 degrees. I had to wear a sweater to work since with the excessive air conditioning in here I freeze.
I am listening to national talk show host Glenn Beck on the radio since he's here in town today for some conference and is doing his show from our local radio station. I met him last November and he was sooo nice. If you want to see the photo of me & dh & Glenn, let me know.
I'd better get going here....
Breakfast: Tried Kashi GoLean cereal for the first time! Had it with 1/2 c soymilk and 1/2 cup regular 1% milk.
Snack: None planned today for morning (forgot)
Lunch: grilled chicken and veggies
Snack: yogurt (Still gotta buy the plain stuff soon so I can make the PB yogurt)
Dinner: Maybe use leftover rotisserie chicken on salad.
Snack: sf ff jello pudding
Have a fabulous day!!


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Oh that sounds so incredibly GOOD!!!
Thank you sweetie! :-)
Menu looks great Jen!
I'm sorry to hear about your neighbor Rebecca.
Kashi GOLEAN Waffle - Original
With a hint of vanilla, it tastes delicious on its own, as well as with syrup, butter or fruit.
INGREDIENTS: Water, unbleached / unenriched wheat flour, whole wheat flour, soy protein isolate, evaporated cane juice, red wheat bran, oat fiber, expeller pressed canola oil, chicory root, Kashi Seven Whole Grains & Sesame Flour (stone ground whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, lecithin, egg white powder, whey powder.
NUTRITION FACTS
Serving Size 2 waffles (84g)
Serving Per Container: 3
Calories 170
Calories From Fat 25
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3g 5% Total Carbs 33g 11%
Saturated Fat 0g 0% Dietary Fiber 6g 24%
Cholesterol 0mg 0% Sugars 4g
Sodium 330mg 14% Protein 8g
Potassium 130mg 4%
_------------------------------------------------------------------------------------Kashi GOLEAN Waffle - Blueberry
With real, plump juicy blueberries that are pleasing to the eye and taste buds!
INGREDIENTS: Water, unbleached / unenriched wheat flour, whole wheat flour, blueberries, soy protein isolate, evaporated cane juice, red wheat bran, oat fiber, expeller pressed canola oil, chicory root, Kashi Seven Whole Grains & Sesame Flour (stone ground whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, lecithin, egg white powder, whey powder.
NUTRITION FACTS
Serving Size 2 waffles (84g)
Serving Per Container: 3
Calories 170
Calories From Fat 25
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 3g 5% Total Carbs 33g 11%
Saturated Fat 0g 0% Dietary Fiber 6g 24%
Cholesterol 0mg 0% Sugars 4g
Sodium 300mg 13% Protein 8g
Potassium 130mg 4%
B: Kashi Go Lean 2% milk (yeah I know but it was all the organic I could get my hands on)
S: None
L: FF Refried beans, cheese and WW english muffin
S: Some veggie not sure
D: Roasted Chicken and Veggies
S: Maybe some popcorn
Aimee, Mom to Marah-Jade 09/17/03
Start Weight
Current weight
Goal weight
207
188
150
Thanks!
Didn't look bad to me anyway.
I don't know if we're allowed the waffles but the ingredients looked okay to me to have at least once in awhile. I also bought them for dd because they are better then the other types of frozen waffles. I haven't tried them yet but dd doesn't seem to notice a difference.
Tricia
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