Thursday Phase 2 check-in
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Thursday Phase 2 check-in
| Thu, 08-26-2004 - 10:32am |
Good Morning everyone :) I thought I would start off today (I'm surprised that I even have time to this, this morning!!) Well here I go....
B: Egg beaters omelette w/ some red. fat shredded cheddar, thin slice of lean turkey. Small can of V-8 and 2 small round slices of pink grapefruit.
S: 15 almonds or celery sticks w/ Smuckers natural PB
L: Grilled chicken breast w/ steamed green beans w/ a spray of I can't believe it's not butter. A side salad of spinach, red peppers, cucumbers & red cabbage
S: Either a jell-O snack cup or mozzarella string cheese (lite)
D: Either grilled chicken breast or grilled salmon w/ steamed asparagus & side salad
S: No sugar added fudgesicle w/ a dollop of lite redi-whip
Have a great day everyone!
Edy

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Hi Edy!
Sorry I posted before realizing you did too!
You're doing very well.
Your lunches are so creative! I'll have to try some of your ideas. . .
Rebecca
Have yourself a great day!!
Edy
Suzy, I couldn't sleep last night, either! We should have been IM'ing each other! I was awake from 1:30 to 4:15. Ugh! Extra coffee this morning. . .
Here's my day:
Breakfast -- Spinach omelette with sauteed onion & leeks, boursin lite cheese; turkey bacon; tom juice; coffee
Snack: more coffee LOL They get the FF 1/2 1/2 for me here though :)
Lunch: tuna salad, cold black bean casserole, cottage cheese
Snack: yogurt with blueberries & cinnamon & walnuts
Dinner: stuffed flounder, veggies (dh is buying something), maybe ricotta creme for dessert
Hope it's not raining for anyone today. The Midwest still looks damp. . .Candi, is the sun shining for you today for once?
Hugs from,
Rebecca
Hi Rebecca!
It's sunny here today.
Unfortunately - Rebecca - no sun today. It is warm though, but looks like it wants to storm. Dh and I are trying to make plans to take dd to Marineland for the day tomorrow. The weather still isn't sure if it wants to cooperate or not. We shall see...
Here's my day today - a little weird because I'm on vacation from work till Monday-
B: slice of toast with sf apricot jelly, slice of farmer's cheese, V8
S: none yet
L: don't know yet
S: probably yogurt
D: treating to have low carb sweet italian sausage with grilled peppers and onions - salad
S: hopefully sf fudgesicle if I can make it to the store - I'm in withdrawl from these things...
Have a great day everyone.
Snuggle the kitties for me Suzy.
Candi
Edy
Good morning. Wet and soggy here today. I'm in training today on one of my software programs that I use. Very exciting. I woke up a ton last night so must be something going on.
b: sausage, egg, cheese
s: nothing (in class)
l: not sure, whatever is around
s: nothing
d: itallian sausage w/ green peppers and onions
s: yogurt w/ blueberries
w: ??
e: 45 min tredmill
Take care everyone!
Tricia
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If any of us is awake tonight, post a message in Phase 2 so we can at least talk to each other!
Suzy, I found this coffee/wake up icon. Do you like it? It would be good for Monday mornings, too!
B- 2 cups ff yogurt, strawberries, sprinkled ff dry pudding mix, ice in the blender to a smoothie
S- Water
L- Whole Wheat Pasta, Garlic, Oil and raw vegs
S- Water
D- Salad with chic peas and sliced chicken and turkey
S- a little semi sweet chocolate
Water = well over 70
Day 63 and down 42 pounds...
I am not really been needing the snack due to so much going on but I would eat them if needed.. I am sure I will be back on course next week.
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