Thursday Phase 2 check-in
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Thursday Phase 2 check-in
| Thu, 08-26-2004 - 10:32am |
Good Morning everyone :) I thought I would start off today (I'm surprised that I even have time to this, this morning!!) Well here I go....
B: Egg beaters omelette w/ some red. fat shredded cheddar, thin slice of lean turkey. Small can of V-8 and 2 small round slices of pink grapefruit.
S: 15 almonds or celery sticks w/ Smuckers natural PB
L: Grilled chicken breast w/ steamed green beans w/ a spray of I can't believe it's not butter. A side salad of spinach, red peppers, cucumbers & red cabbage
S: Either a jell-O snack cup or mozzarella string cheese (lite)
D: Either grilled chicken breast or grilled salmon w/ steamed asparagus & side salad
S: No sugar added fudgesicle w/ a dollop of lite redi-whip
Have a great day everyone!
Edy

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Yes, I just love your creation! We now have it for breakfast as a break from eggs when we've had too much. It's my husband's biggest request on our non-egg days.
Thanks again for the inspiration!
Rebecca
I love it (the coffee icon).
Hope you enjoy your weekend Candi!
I also found blueberries, walnuts and cinnamon are good on south beach friendly waffles and panacakes..
And I love blueberries with FF vanilla pudding also. A yummy dessert.
I also love blueberries in Tricia's whole wheat pancakes.
Since the directions call for you to chill the pancake batter for 30 minutes, I can only make them on the weekends when we're not pushed to get out of the house!
I'm definitely enjoying blueberries before summer is over!
Rebecca
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