Happy Hump Day Phase 2 Check In

iVillage Member
Registered: 01-23-2002
Happy Hump Day Phase 2 Check In
11
Wed, 09-01-2004 - 8:47am

Good Morning!  It's great seeing some new Phase 2ers here!  Welcome to our humble group of supportive friends. :-)


I'm still trying to wake up and drink my coffee. 


Here's my menu/journal for the day so far....


Breakfast:  I had my strange mixture of shredded wheat & all-bran with 1% milk


Snack:  sf ff yogurt


Lunch:  a low-fat veggie lasagna


(Forgot afternoon snack)


Dinner:  Had salmon on a salad last night....still trying to decide about tonight.


Have a great day everyone!  It's sunny and about 91 degrees here in the Midwest today.  How about where you are?


Suzy


 


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iVillage Member
Registered: 06-22-2004
Wed, 09-01-2004 - 10:28am

Good morning Suzy and everyone else,


Today will probably be hot again here in sunny San Diego, after the morning gloom wears off.


B:

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Making the decision to have a ch

iVillage Member
Registered: 01-23-2002
Wed, 09-01-2004 - 10:40am

Morning Natalie!


Gotta love that PB yogurt! :-)


iVillage Member
Registered: 05-25-2003
Wed, 09-01-2004 - 11:39am
Hi everyone,

Just checking in today! Hope you're all doing well!

bk s/f and f/f chocolate milk just wasn't very hungry this morning

snack peanuts

lunch I'm not sure

snack p/b yogurt

dinner Oven fried chicken tenders

dessert s/f jello w/ s/f whipped topping


have a great day!

Angela

iVillage Member
Registered: 05-25-2003
Wed, 09-01-2004 - 11:52am
Hi Suzie,

Thanks for your welcome yesterday! I was offline the rest of the day and didn't read til this morning! So thanks alot! You seem to be a very supportive person...

Angela

iVillage Member
Registered: 01-23-2002
Wed, 09-01-2004 - 12:06pm

Hi Angela!


It really is great having you here! :-)


iVillage Member
Registered: 06-10-2004
Wed, 09-01-2004 - 1:23pm
HI All and welcome to the new ladies, I am looking forward to getting to know you !!

Have a great day everyone -- Jen



I slept late and went to work, So I missed the morning !!

L FF yogurt smoothie with blueberries

S jello

D salad, grilled steak and steamed vegs

S sf fudgepop

Water around 70 oz



Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Wed, 09-01-2004 - 1:55pm
Good Afternoon Suzy,Hows everything going today???Happy to see that you are in the up beat mode. You went though a rough time in Aug. ,poor thing. Hoping every thing goes smooth for you and your family this month and though the rest of the year.Hugs Maryann


My menu today is:

B=1 TB Peautbutter,in 1c l/f coffee yogurt with s/f chocolate syrup on a sliced apple wedges. Herbed Green Tea.

S=(forgot to have it-so I included it at lunch time)

L= B-L-T salad w l/f mayo, and 1/2 banana on 1/2 WW(home made) muffin with S/F chocolate flavored syrup drizzled over top.

S= 1c chocolate flavored soymilk

D=salad greens with F/V. 4 oz medeterrian tipalia on a bed of 1/2 c chopped broccoli & 1/2 c corn.

Dessert= Blueberry Parfait.

iVillage Member
Registered: 01-23-2002
Wed, 09-01-2004 - 3:37pm

Hi there Maryann!


Yes, I'm crossing my fingers and hoping this month will be less stressful.


Community Leader
Registered: 10-08-2002
Wed, 09-01-2004 - 7:14pm

Good afternoon everyone!

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iVillage Member
Registered: 01-23-2002
Wed, 09-01-2004 - 10:34pm
Hi Kristin!

That toast can sure be wonderful! I'm glad your doctor appt went well. I hope the conservative treatment helps your heel pain. My friend had the same problem and found that some special custom inserts she bought for her shoes made a huge difference. (She had tried cortisone as well as other therapies prior to that). I bet you will be dancing in no time. ;-)

I hope you had a nice dinner. I ended up just having an egg beater omlette with mushrooms, grn peppers, onion, & tomato. I also had the lite Canadian bacon. I also get up at 5:15....I had better get to bed soon. I'm pretty tired already.

Have a great night!

Suzy


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