TGIF Friday Phase 2 Check In
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| Fri, 09-03-2004 - 12:17pm |
Hello Friends!
I'm late today since I had to take dk Patches to the vet for her check up. She's lost 3 lb since last year! Yippee!!
Do you have any fun plans for this holiday weekend?
I don't yet....maybe we'll go to a friend's house on Monday for a cook out.
I started exercising yesterday. I did a 30 minute walk. I hate that I have this weird exercise allergy....my feet & ankles itched like CRAZY for a good half hour after my walk. It is frustrating. Today I'm going to take an antihistimine first to see if that helps. I'm not sure if it's the circulation that's causing it, or the rubbing of my new walking shoes & my cotten socks?
Here's today:
B- Kashi cereal & milk & coffee
L - Lite deli ham & lite swiss cheese on whole wheat lite bread
S- sf ff yogurt
D - not sure.....maybe go to Panera & have healthy soup & salad?
Have a fabulous holiday weekend!!
Suzy
Edited 9/3/2004 12:24 pm ET ET by suzypenguin


My menu today:
B=1 WW pancake with 1 c canned fruit cocktailand syrup with 1/2 c 1% milk for tea.
S= S/F Jello
L= 1c Barley Lentil Soup, Salad greens with F.V. S/F ice cream bar.
S= fruit Parfait
D= salad with F.V.,4 oz salmon boneless steak,1/2 c corn & 1/2 c broccoli
Dessert= 1 c chocolate flavored soy milk
Have a wonderful weekend Maryann!
Hello!
I actually have a busy weekend.
I remember those pre-wedding plans....hehe!
I think I am the only one with out a kitten !!
Hope your all having a good day.. It's day 69 and down 45 pounds.
Up late again today so
FF yogurt blueberry smoothie
Almonds
Jello
Salad with spicy pork strips and lf cheese and few walnuts
SF Frozenpop
Have a good weekend, -- Jen
It doesn't matter if you have a kitty. LOL Do you have any kids, dogs, etc? I would love to hear about anything at all. :-)
Congrats on losing 45 lb!!! Whoo Hooooo!!!!! Awesome job. :-)
Do you have any fun plans this weekend?
Have a great one!
Hugs,
Suzy