Adding back those Carbs.....

iVillage Member
Registered: 09-18-2003
Adding back those Carbs.....
3
Mon, 09-06-2004 - 8:14am
Hi again,

I really don't mind just having Vegetable Juice and 2 Quiche Cups for brekkie most mornings (though it doesn't give me a great deal of energy) so should I stick with that or slowly introduce the carbs for breakfast? I probably won't ever try the fruit smoothies due to laziness of getting out the blender lol...so should i eat oatmeal/grain bread etc or stick to Phase 1 breakfast? Is the only difference is that u would get bored by it or something else?

Can i also have peanut butter w/celery, or a chunk of cheese for a snack rather then a hard boiled egg?

Also I ate Dessert for only the second time since I've started (Pear, ricotta & walnuts) and I felt soooooooooo guilty about it! I dunno why but it tasted too good to be eating on a diet, I just can't help it!! Maybe i'll limit my desserts to 3 nights a week, just so I don't feel bad! Imagine the chocolate desserts...it'll take me forever to try and introduce that, even though its allowed!

I know these are kinda easy questions, but I just wanna make sure!

Thanks

~ Navy

PS I saw Bill Clinton on ET today and he's on the SBD, it made me laugh lol.

iVillage Member
Registered: 04-01-2004
Mon, 09-06-2004 - 8:33am

Hi again Navy,


I think you should add back your carbs wherever you miss them most.

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iVillage Member
Registered: 09-18-2003
Mon, 09-06-2004 - 9:15pm
Thanks again Cathy!

Once again your advice really helps me with my everyday choices, no matter how little they might be! Well I better go eat breakfast now

Toodles,

Navy

iVillage Member
Registered: 04-01-2004
Mon, 09-06-2004 - 10:28pm

Navy,


I'm glad I could help!

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