Clarification on cereal serving size
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Clarification on cereal serving size
| Tue, 09-07-2004 - 9:39am |
I know on the cereals list that there are suggested serving sizes. For instance, Fiber One has a 1/2 cup sugg. serving size. Does that mean I shouldn't have more than that? I would probably only eat 1 cup of cereal, because...well, that's a lot of fiber, but I really like my fiber cereals...as a kid I would pick the Bran Flakes over the Rice Krispies or Frosted Flakes!
Thanks,
Maureen

Hi Maureen,
I would stick with the suggested serving size.