Its TGIF Phase 2 Check -In
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Its TGIF Phase 2 Check -In
| Fri, 09-10-2004 - 9:17am |
Hi everyone I thought I start the Phase 2 check in today as I haven't seen Suzy posting it the entire week. I hope I'm not stepping on anyones toes doing this.Is She on vacation??? Hope everything is Ok as I haved been on this thread since Sunday. Hugs Maryann
My menu is :
B= melted soy cheese on 1/2 Whole Wheat Bagel, with 1/2 c 1% milk for tea.
S=1 banana
L=1 Bosca chick'n patty & Veggie Soup
S= 1c l/f yogurt
D=Salad with F.V.,8 oz. of sauteed scallops & quohogs in red clam sauce on 1/2 c veggie stuffing, with a cup of pinto beans.
Dessert=no sugar added ice cream bar.
Edited 9/10/2004 9:18 am ET ET by maw602000


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Snack--turkey slice with leftover dill sauce from my cucumber dill salmon last night.
Lunch--South Beach chopped salad
Snack--apple with peanut butter...mmmm
Dinner--not sure! Maybe salsa chicken with couscous?
And I'm off to the gym in about 10 minutes for step class.
Hi Maryann!
I wish I were on vacation. LOL
Enjoy your step class!
Still here. Just working on a huge billing conversion and don't have much extra time. Went to work yesterday, and worked from 7:30 am until 10:00 pm. Starting to catch up with me.
Suzy - hope dk's doing better for you. How are the two new additions doing? Still looking for more pictures!
Here's my day:
B: pb yogurt, V8
S: swiss cheese
L: McD's salad
S: swiss cheese, apple
D: whatever the boss brings in - heard rumors we may be here until 4 am or so - yuck
Have a great day everone!
Candi
Hi Candi!
Glad you're doing ok...even if you're busy! LOL
Hi ladies!
I am still around, I was thinking the same thing, I noticed Phase 2 has less posts this week. Where did everyone go :)
2 cups of ff yogurt, strawberries,cinnamon, splenda and Uncle Sam
Small Bowl of lean hamburger, rf cheese, chopped raw vegs and maybe some pickles.. It's sorta like burger in a bowl.
I am going out to dinner tonight, I am thinking of a getting a salad with chicken
Hope all is well, Happy weekend all..
I believe in you !
I'm still here. Since I'm moving I have my computer sitting on a box and I'm sitting on the floor. It's been a tough week. I havent' been very faithful to South Beach and I'm starting to feel the ramifications. It really does make a difference when I post in here. I'm going to really be more faithful when it comes to posting and eating. I need the support plus I love to hear how everyone is doing.
My garage sale was a success. I got rid of most of my stuff! I hope to get my house cleaned up and more organized now that most of my things are gone. Tomorrow I get to finally get my hair colored and cut. Yeah! I'll try and start a thread tomorrow and I'm more apt to eat better when i post it.
Take care everyone!
Hugs,
Tricia
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Thanks for posting. Sorry I have been so busy this week/weekend. I'm taking my kitten into the vets tomorrow morning to get her microchip and her rabies shot. I am going to ask about her sneezing. Patches & Boots are both not eating as much as usual. We are going to have our basement tested for radon just in case there could be any making them feel ill. I've also read about cats becoming allergic or sensitive to ingredients in their food....especially corn or other carb "fillers". We feed our cats Science Diet, which is supposed to be good, but I'm contemplating another professional brand without so many fillers.....we'll see.
I am happy to hear your dress is ready! How exciting....15 days will go so fast! Enjoy every minute! :-)
Hugs,
I'm glad to see you here! Did you have a nice weekend? I hope you're doing well. We went and saw "Collateral" with Tom Cruise and Jamie Foxx last night. I can't say that I enjoyed it, but the acting was good. (Too violent for me).
See you tomorrow!
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