Terrific Thursday Phase 2 Check In
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| Tue, 09-14-2004 - 9:10am |
I Meant Terrific Tuesday!!! (I selected the wrong title from the drop down box before I had my coffee.....oops!)
Good Morning Ladies!
I hope it's nicer where you are today....it's cloudy and storms are predicted this afternoon here. I hope there's no hail!
What do you do to make exercise a habit in your life? I'm looking for interesting ideas. I used to walk 45 min a day and do weights at home 4-6 times a week for two years straight....but then I didn't work full time. LOL Now it's so hard to find the energy to even get out to walk. I would like to see us all get a little more active (if you're not already) to "kick up" our metabolism a notch (thanks Emeril! LOL). I can use all the motivation I can get....giggle!
I'd better post this before it gets too late....
B- Kashi go Lean cereal & milk, coffee
L- Chicken breast & asparagus
S- yogurt
D- Maybe salmon...unless I get a better idea from you all! ;-)
Have a good day!

Edited 9/14/2004 9:12 am ET ET by suzypenguin


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Good morning Suzy. I wish I could say that exercise is part of my normal routine but it's not. I hope to make that change when I get settled in Alaska. For now I can totally relate to just trying to get the energy to move. But I guess that's the cycle, you need to move in order to get the energy. So I guess if we can tough it out by exercising 3-4 times a week for a couple weeks even when we don't feel like it, it will get a lot easier to do and we'll notice a huge increase in energy!
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I am thinking of pork loin and grilled tomotoes and onions for dinner.
I might have a yogurt and celery for lunch.
I am thinking of going back to Phase one next week to get on more of an eating schedule again.
I keep losing weight but I need to be on a schedule again.
Hope your all doing well, Jen
Morning Tricia!
I just love your exercising smilies!
Morning Jennifer!
I am glad you are still losing weight....please check in with us even if you're back on P1 for awhile.
My menu for Tuesday is:
B=Peanutbutter on WW muffin with 1/2 peach 1/2 c 1% milk for tea.
S=V8
L=Imatation Lobster Salad on a bed of lettuce with tomatoes.
S=Fruit Parfait( berries with l/f yogurt)
D=Salad with F.V. Amy's Indian Palak Paneer with 6 oz cubed turkey breast mixed in entree.
Dessert= Mixed Berries
Boy,
Hi Kristin!
I agree with you....I wish it were Thursday! LOL
Your Saturday sounds just fabulous!
Hi Maryann!
I'm here in Nebraska.
Let's put it this way, I'm hanging in there.
Hi Everyone,
Hope everyone is having a great day.
Making the decision to have a ch
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