Now it's Thursday Phase 2 check in
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Now it's Thursday Phase 2 check in
| Thu, 09-16-2004 - 9:31am |
Hello sbd friends! Well today should be a nice and busy day. Work is really stressful with my impending move. Everybody wants me to do something for them, inevitably I'll let someone down. Oh well.
b: sausage, cheese, Miltons Healthy whole wheat toast
s: mozz stick
l: salad with chicken
s: cashews
d: fish with veggies
s: vanilla lite-n-fit yogurt w/ kashi cereal
w: 660z
e: probably nothing...
Cheers!
Tricia

Morning Tricia & Everyone!
I'm sorry I've been busy again.....I did read everyone's posts yesterday but didn't get a chance to respond to them all.
This morning we had to take yet another kitty (Boots) into the vets....I think we have a contageous kitty virus we're dealing with.
Good morning all.
Today's going OK so far, just trying to keep up with all the work.
B:
Making the decision to have a ch
My day:
breakfast: multi-grain English muffin with an egg and tomato juice
snack: peanut butter and yogurt (YUM!!!)
lunch: turkey rollup--but with a whole wheat wrap instead of just the lettuce
snack: probably an apple and cottage cheese or LCL
dinner: salmon caesar salad, ricotta dessert
Exercise: 45 minutes of weights and abs today, plus 20 minutes on the elliptical. I'm going to ache tomorrow!
B=Eaters Digest Tea due to having black eyes peas last night instead of lima beans for dinner. Yikes BIG MISTAKE now I know I can't have chick or black eyed peas anymore.
EATING LITE TODAY
S= S/F popsicle
L= veggie barley soup, with wasa crackers
S=l/c yogurt
D=veggie chicken soup,with wasa crackers
Dessert=l/c yogurt
Hi everyone!
HI All
With this new work schedule my eating has been off for about two weeks but I do try and stay all south beach friendly. I should be back to a normal schedule next week.
Whole Wheat Pasta w/all natural garlic and tomato sauce and RF grated cheese.
Yogurt
Celery, grilled tomatoes, chick peas, not sure what else yet !!
Hope your all well, Jen
Hope your schedule gets more normalized Jennifer. I bet that's frustrating.
Sweet Dreams Friends,