Terrific Tuesday Phase 2 Check In

iVillage Member
Registered: 01-23-2002
Terrific Tuesday Phase 2 Check In
10
Tue, 09-21-2004 - 9:35am

Good Morning All!


Thanks, in addition to Kristin,  to Maryann & Candi yesterday for your posts....sorry I didn't have a chance to respond.


How is everyone today?  I hope more people stop by!  Where's our new people?  I want to hear how your doing. :-)


Boots had her series of barium & x-rays and they found no blockages. (Thank God).  Still no idea what's wrong other than a virus.  She was a bit more active this morning & tried to meow when I gave her her breakfast.  I hope she's on the mend.


Here goes...


Breakfast (on the go)  Yogurt & cereal bar, coffee


Lunch:  brown rice, veggies & chicken (oriental stir fry)


Dinner:  Unsure yet


Trying to drink more water & to exercise today :-)


 

SuzyPenguin Logo


iVillage Member
Registered: 05-20-2004
Tue, 09-21-2004 - 9:43am

Good morning Suzy and my sbd friends. Been out of touch lately. Just getting ready for the big move. dh get's home on Friday. We should close on our house either the 29th or 30th. Very, very excited and anxious.


Suzy, I hope Boots is on the mend. My fluffy has a teary eye. I need to take both of them to the vet this week for their yearly checkin so we'll see if there is anything going on with the eye.


b: coffee, ??


s: mozz stick


l: salad w/ chicken


s: cashews


d: ??


s: yogurt w/ kashi cereal.


I'll have to post later when I know more about my menu today.


Take care,


Tricia.

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iVillage Member
Registered: 01-23-2002
Tue, 09-21-2004 - 9:53am

Morning Tricia!


Oh I bet it's exciting....just a few more days!


Community Leader
Registered: 10-08-2002
Tue, 09-21-2004 - 11:10am

Morning ladies!


Suzy, I'm glad Boots is feeling better.

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iVillage Member
Registered: 01-23-2002
Tue, 09-21-2004 - 12:10pm

Afternoon Kristin!


So people are starting to come visit as of tomorrow?


iVillage Member
Registered: 03-11-2004
Tue, 09-21-2004 - 1:18pm
hi all - thought i would start doing these check ins. im feeling especially proud because i actually got my butt out of bed and exercised (30 minutes on the elliptical) BEFORE work. after work is so hard for me since i usually don't get home until 7. then it becomes nearly impossible to fit in dinner, exercise & "me time." anyway, so far this board has been really helpful. i hope to be around for a while!

b - multi grain hot cereal w/ berries & stevia. decaf tea & nonfat milk

s - string cheese

l - goat cheese, walnut, & red pepper salad w/ vineagrette

s - granny smith w/ reduced fat cheddar

d - crockpot chicken & mushrooms in cream of mushroom soup & spinach

s - ff/sf chocolate pudding w/ ff rediwhip

until tomorrow!

iVillage Member
Registered: 01-23-2002
Tue, 09-21-2004 - 1:58pm

Welcome Kitalyn!


Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Tue, 09-21-2004 - 3:33pm
Hi Susy:

Glad that boots is on the mend.Wish I could say that about me, I gained

(((((two pounds)))))) this morning at W-I. I was really surprised because I didn't see any wrong with my menus last week. I had my 80 oz of water (1/2 my weight) and I exercise every day but Sundays.What more can I do??????????Any one have any suggestions. I'm now 5 more pounds to go until I hit my goal.Hugs Maryann


My Phase 1 Menu today is:

B=Healthy Plate[1/3 c l/f cottage cheese,with s/f lime jello & 1 TB spreadable apricot fruit.(Phase 1.5 ???)1/2 c l/f milk for tea.

S=V8

L=2 f/f hot dogs on 1TB saurkraut & relish all on a bed of lettuce.

S=1c l/f yogurt

D=salad with F.V.,4 oz cooked chicken on a bed of button musrooms in wine sauce with Lima beans (((for fiber))) & green beans.

Dessert= blueberry smoothie (I know its not on Phase 1 but its Phase 1.5?????)

iVillage Member
Registered: 01-23-2002
Tue, 09-21-2004 - 3:56pm

Hi Maryann!


I'm sorry about the mysterious gain.


Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Wed, 09-22-2004 - 8:49am
Thanks Suzy, for your kind words and I have that article in amy SBD Folder, I must take it out and read it.. Hugs Maryann
iVillage Member
Registered: 09-21-2004
Wed, 09-22-2004 - 11:16am
I'm a newbie from California and I've been more of an "observer" these past two weeks. You guys are such a help in weight lose! I've lost 5 pounds already and I feel great.

This is today's plan... lets hope I can stick to it!

Breakfast- FF yogurt, whole grain bread

Snack- Veggies and low fat ranch

Lunch- Greek salad (lettuce, feta, tomatoes, cucumbers)

Snack- Cheese stick

Dinner- Mexican salad (salsa, avocado, chicken, beans, lettuce, tomato)

Dessert- Maybe a new ricotta recipe?? Not quite sure yet

I don't know you guys yet but I wish you all luck with your moving, pets, and of course weight!

Katie