Kashi cheese cracker
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| Tue, 09-28-2004 - 7:54pm |
Thanks!
Cheese TLC Country Cheddar Ingredients:
Unenriched Wheat Flour, Expeller Pressed Canola And/Or Sunflower Oil, Natural Cheddar Cheese Powder , Natural Flavors, Kashi Seven Whole Grains & Sesame Flour And Sesame (Whole: Oats, Hard Red Winter Wheat, Rye, Long Grain Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Natural Leavenings (Yeast, Potassium Bicarbonate, Monocalcium Phosphate), Brewer’s Yeast, Horseradish Powder, Garlic Powder, Red Pepper, Autolyzed Yeast Extract, Enzymes, Annatto, Paprika, Mixed Tocopherols (Natural Vitamin E).
CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
EXCHANGE: 1.5 Carbohydrates, 0.5 Fat
Nutrition Facts
Serving Size 30g = approx. 18 crackers
Serving Per Container:8
Calories: 130
Calories From Fat: 30
*Percent Daily Values (DV) are based on a 2,000 calorie diet. Amount/Serving %DV* Amount/Serving %DV*
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Total Fat 3g* 5% Total Carb 21g 7%
Saturated Fat 0g 0% Dietary Fiber 0g 0%
Cholesterol 0mg 0% Sugars 1g
Sodium 220mg 9% Protein 3g
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Vitamin A 0% Vitamin C 0% Calcium 4% Iron 2%

I'm thinking these are NOT ok.... the cheese is "cheese powder".. there's no fiber.
Susan :)
Here's the answer.....
Susan :)
Thank you!
--gayle