Manic Monday Phase 2 Check In
Find a Conversation
| Mon, 10-11-2004 - 10:04am |
Good Morning Friends!
I signed up for a month on the SB website since I wanted some help with figuring meal plans and shopping lists so I can get back on track. I don't think I'll need more than a month, though. Hopefully I'll be able to do it on my own after that. I'm (big sigh) going to force myself to eat Phase 1 meals this week (mostly vegetarian to boot!) in an attempt to jump start my weight loss again. I am also commiting to exercise...a minimum of 20-30 minutes walking per day as well as weight training 4 days a week. I'm going to be joining a local health club so I will have someplace warm to walk in the winter, and so I can enjoy swimming again. :-)
It's sunny with a high of 68 predicted for today here. How is it where you are? Are any of you (who work outside the home) lucky enough to have today off work? Happy Thanksgiving to any of our Canadian friends!!!
I didn't fix my breakfast & lunch meals today from the website, but I am for tomorrow.
B: lite Canadian bacon & lite cheese slices, coffee
S: Mozz stick
L: Mixed greens Salad w/ grape tomates, 1/2 cup black beans & balsamic vinegarette, sf jello.
S: Laughing cow lite cheese
D: Tofu Catchetori (sp?) from the SB Cookbook, 1% milk to drink
S: sf ff yogurt (Is PB yogurt allowed in Phase 1?)
Have a great day....in spite of the Monday thing. Giggle!



Pages
I'm at home now having a hard time typing with Boots on my lap. LOL It sounds pretty brisk there in Alaska already. Some of our overnight temps have been that cold lately.
After a week or two of P1 I'll join you with P2 lite. Giggle! I like that. I really need to get my cravings under control.
I'm off soon here to sautee some things for my lunch tomorrow. Have a good night!
What are you studying? How exciting to be so close to graduating! You have a lot to look forward to in the New Year.
I'm off to bed now....it's after midnight. I was up late fixing my SB lunch entrees for tomorrow.
Sweet Dreams!
Pages