Plateau already??
Find a Conversation
Plateau already??
| Wed, 10-20-2004 - 2:59pm |
I started SB 9/12/04 - did 2 weeks on Phase 1 and it really went great. Lost 7 lbs but now I haven't seen the scale drop at all. I began Phase 2 and am slowly adding back in the other foods...my clothes seem to fit looser most days but I don't seem to be getting any results. I have been walk/jogging 2-3x per week for 30-45 minutes and my stamina is improving but I want to reach my 1st goal of 160 by yesterday!! Any suggestions?

Your clothes are fitting looser, so that is