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I'm back
| Mon, 10-25-2004 - 4:07pm |
I haven't posted for a couple of months, I was really discouraged with P1, I didn't lose any weight, so, I pretty much gave up on the diet. But, I learned during P1, that I liked black beans and speghetti squash and that they were very versatile, so, I kept them in my diet. I really cut down on rice, potatoes and pasta. I hardly ever eat bread, but when I do it's mostly 100% whole wheat. I also cut down on my sweets, everynight I treat myself to a SF Fudgecicle. Well, somehow I lost 10 lbs, my clothes are just hanging off me. Just 34 more to go. Thanks guys.
Karen

Hey Karen!
I guess I never really left. I must say I'm a believer.
Karen
Karen,
Welcome Back!
It's good to be back, although I've been lurking in the background. I guess I learned something, during P1, but, most of all it was all of you telling me to be patient the weight would come off that stayed in my head.
Karen