I need to get back on track!!!!
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| Sun, 10-31-2004 - 12:59pm |
I couldn't have gotten farther away from the south beach way of eating. I have been in a downhill spiral since August 20th when I cheated for my anniversary. I've been successful at a few days but then that's it. It's a lot harder with my husband around. It's like if he doesn't say NO then it's okay for me to eat whatever I want. I know that that's not how it should work and it's not up to him to tell me no.
I think the only way to get over this mountain is to start anew. I think I really need to start all over again with Phase 1 on Monday. I can't keep up this woe because the cravings are so intense. I've eaten more Halloween candy, icecream, and donuts then I ever have. Before I totally regain the whole 27 pounds I've lost I need to get myself in check. I guess I should have posted this in the struggles and support section however, this is the area where I receive all my support. Thanks sbd friends. I'm sure I'm not the only one who's felt this way or done this, I hope!
Well, I've been successful before and I know I can be again. I know I can do this. It's really important to me that I do.
Thanks for listening to my rambling.
Hugs,
Tricia

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Hi!
I am so glad you found your inspiration here.
"Between depression, all the Halloween candy and all of the carbs I've consumed in the past month, I was about to quit altogether. Then, I read this thread and realized that just because I've lost a few battles doesn't mean I have to lose the war. My dad would want me to be healthy - and I've never felt better than in those weeks when I was eating the SB way. And eating junk just makes me more depressed instead of making me feel better."
God bless you, Deeanna...you have been through so much last month.
Well, I've been successful before and I know I can be again. I know I can do this. It's really important to me that I do.
Tricia and everybody,
Best wishes for your new start!
(((Tricia)))
Sorry I'm late!
Thank you Kristin for the support. I've got more time on my hands and no one watching me now that I'm not working, so it's very, very easy for me to cheat. I have to want it for myself in order to tell myself "make another choice." I didn't do that very good today. I stayed away from the sugar today but I had junk food (chicken selects and fries from McDonalds)
I know I can do this. I told myself to pack a snack for the car and I forgot. it would have helped me out a lot today. Lesson learned.
take care,
Tricia.
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I'm so happy you decided not to quit! I messed up again today but it's not an excuse to eat the 2 left over donuts. I threw them away and haven't touched the candy. I actually woke up in the middle of the night and had a glass of milk. Usually I eat something I really shouldn't.
Usually I get very depressed when I don't eat well and that keeps me off track because then I crave comfort food.
Keep up the great work and the positive attitude. We're all pulling for you!
hugs,
Tricia
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We can do it!!
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