Thursday--Phase 2 Check In
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Thursday--Phase 2 Check In
| Thu, 11-04-2004 - 9:57am |
Hope everyone is having a successful week. I'm not doing a very good job at sticking to P1 this week. I found out that I really need to make sure I get enough sleep at night. I've been staying up way to late and then getting up so early, I end up kind of grouchy and really not wanting to follow any kind of diet. I'm a lot more perky this morning. I went to bed at 9:30 instead of the usual midnight.
b: 1 egg w/ feta and spinach
s: nuts
l: salad w/ chicken
s: mozz stick
d: grilled hamburger patties w/ veggies and cheese
s: plain yogurt w/ splenda and almond butter
Be well!
Tricia

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