Smart Balance Popcorn ALLOWED?
Find a Conversation
| Mon, 11-08-2004 - 6:01pm |
Also - Cathy or Maggie - one of you provided me with that info sheet that tells of the three important food components that will slow down digestion of sugars in carbs. In the section ACID it says sourdough bread will slow digestion because although it is not high in fiber, it is acidic.
The reason I ask about that is because I had a piece of sourdough bread yesterday & dipped it in Dipping Oil Herb Flavored Olive Oil & Balsamic Vinegar.
The label on the bread says 110 calories per 1 slice, 5 from fat. 0 sat & trans fat, 4% fiber, sugars LESS than 1g
Is it okay to have these *popcorn* and the bread & olive oil?
I would think its okay, as long as I dont eat it daily.
If it is okay, how often would I be allowed these items?
Lastly, when I look at packaging labels at the grocery store - what KEY things should I look for? I thought the sat & trans fat/sugars/fiber.
ANY advice would be GREATLY appreciated.
Yvette

Pages
now if only I could find some of that SB popcorn near me.
Sara,
You are both doing an awesome job and I don't think his popcorn is setting him back at all.
no the popcorn isn't hurting him at all at this point (keep in mind he still weighs 338 to though), I think in time he'll have to start being more careful.
Sara,
He won't have to deal with these issues until he hits a stall.
Pages