It's Thursday Phase 2 Check In

iVillage Member
Registered: 01-23-2002
It's Thursday Phase 2 Check In
7
Thu, 11-11-2004 - 10:17am

Good Morning!


I'm glad it's Thursday....Friday is just around the corner!  It's sunny outside but cool....only in the 40's today.  I'm busy here at work again so I'm just going to get the ball rolling.  I hope you all have a fabulous day!


Breakfast:  Uncle Sam (first time I've tried it!) & Kashi GoLean mixed into sf ff yogurt

 

Lunch:  grilled chicken, veggies

 

Snack:  PB yogurt

 

Dinner:  Maybe an eggbeater omelette & lots of veggies

 

Snack:  sf jello

 
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iVillage Member
Registered: 04-28-2003
Thu, 11-11-2004 - 10:39am
Today's my Mom's birthday so not sure on dinner yet. We may take her out.

Breakfast-Uncle Sam's Cereal (my first time too) w/skim milk

Snack-Nuts (if hungry)

Lunch-Salad with tomatoes, avacado and pork roast with olive oil and vinegar dressing;sf jello

Snack-depends if hungry-a pear

Dinner-leftovers (pork roast w/butternut squash and salad or if we take Mom out something SBD friendly-hopefully seafood!

Snack-depends

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iVillage Member
Registered: 08-06-2004
Thu, 11-11-2004 - 11:52am

Thanks for the well wishes Suzy,


I went to bed at 1115 last night and told DH who was at work to call and wake me at 4 so I could get up and finish it.

 

 

Community Leader
Registered: 10-08-2002
Thu, 11-11-2004 - 12:44pm

Morning ladies!

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iVillage Member
Registered: 01-23-2002
Thu, 11-11-2004 - 12:57pm
Happy Birthday to your mom!


iVillage Member
Registered: 01-23-2002
Thu, 11-11-2004 - 1:08pm

Good Afternoon Kristin,


I'm sorry about the negative test.


iVillage Member
Registered: 01-23-2002
Thu, 11-11-2004 - 1:14pm

Hi Sara!


I'm glad you stayed home.


Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Thu, 11-11-2004 - 3:01pm
Hi Gals: Going to do something different this week to get my cruise weight off.As an experiment I going to combine the three Phases together. Something like (WW) the Wendie Plan does to keep your body guessing, but using the South Beach good carbs good fats method instead.Have to weigh myself every day to get an idea of how I'm doing with this plan.

Yesterday I started with Phase 3 adding more carbs back than I ever did before, lost .5 oz. Today I'm on Phase 2 with limited carbs, tomorrow it will be Phase 1 no carbs(except) veggies.I figured if the Wendie Plan worked for the WW followers than maybe it will work for the South Beach diet also. I'm really getting desperate as I was so close to goal (3-lbs.) and now it back to where I was 1 year ago. Have to do something. Hugs Maryann

Heres my menu for today:

B=Fruit & Yogurt Parfait 1% milk for tea

S=1 sl. l/f cheese

L=1c Mintrone soup,with salad greens and F.V.

S=1 c s/f jello

D=salad with l/f dress.,Veggie Chili with a WW Roll and Green Beans Ole

Dessert=1 sl. black bean cake