Is this okay on P2

Avatar for 2locachicas
iVillage Member
Registered: 05-14-2003
Is this okay on P2
4
Thu, 11-11-2004 - 3:37pm
Today is my first attempt on P2. MY P1 stalled so I moved on. I had a turkey sandwich with all the fixins' (no may or cheese) and spicey mustard. The nutrition for the bread is below.

Serving Size: 1.1 oz slice Sodium: 160mg

Calories: 80 Total Carbohydrate: 9g

Total Fat: 2.5g Dietary Fiber: 5g

Saturated Fat: 0g Sugars: 0g

Cholesterol: 0mg Protein: 7g


Thanks! I love this board

iVillage Member
Registered: 08-06-2004
Thu, 11-11-2004 - 5:42pm

The bread looks good to me but be careful w/it still.

 

 

Avatar for 2locachicas
iVillage Member
Registered: 05-14-2003
Thu, 11-11-2004 - 6:05pm
What is a carb competitor?? I need some of that I am sure;-)
iVillage Member
Registered: 04-01-2004
Thu, 11-11-2004 - 6:08pm

The bread should be 100% whole grain.

Photobucket
iVillage Member
Registered: 04-01-2004
Thu, 11-11-2004 - 6:23pm

Here is a list of carb competitor.

Photobucket