Super Saturday Phase 2 Check In

iVillage Member
Registered: 05-20-2004
Super Saturday Phase 2 Check In
6
Sat, 11-13-2004 - 12:50pm

Hope you are all enjoying sleeping in this fine Saturday Morning. Not sure why I'm up but it's nice & peaceful w/ both dh and dd still sleeping. It's snowing outside. It got a lot warmer the past three days, up to 28 degrees. So it's a little slippery outside.


b: 1 egg, spinach, feta.


s: nuts


l: salad with chicken and shrimp


s: mozz stick


d: chicken and veggies


s: ff yogurt w/ blueberries


I think I'll look up a recipe in the sbd cook book for something new. My menu is boring today


Hugs,


Tricia

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Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Sat, 11-13-2004 - 2:42pm
Hi Tricia,Its a rainy windy day on the Cape. Couldn't get my walking done along the beach.Have to rely on indoor exercising. Not ready for snow,keep it where you are LOL HeHe!!!Combining my Phases are already working,lost another 1/2 lb this morning that makes 1 1/2 lbs since Wednesday. Hope by Tues W-I i'll lose the rest of my cruise gain. Hugs Maryann

My menu today is: Phase 3

B=2 sl turkey bacon on an slice of fiber (pumpernickle) bread.1/2 c 1% milk for tea.

S=1 Banana

L=Meatball Herosalad withF.V.

S=1 c l/f yogurt

D=Vegetarian Chik & Rice Casserolesalad with l/f dress.

Dessert=1 sl of black bean cake with 1 c chocolate flavored soy milk

iVillage Member
Registered: 05-20-2004
Sat, 11-13-2004 - 10:41pm

That's great Maryann. What do you mean you are combining your phases? What is your process? I didn't do good today. I had a chicken sandwich from Burger King. I think that I just get too hungry and all my self control goes out the window.


I'm starting my exercise routine on Monday. I'll keep you all posted on how well that goes! Keep up the great work! You loss is outstanding!


Hugs,


Tricia.

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Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Sun, 11-14-2004 - 2:15pm
Hi Tricia, I'm combining the Phases just alike the WW followers do with the Wendie Plan. Keep your body guessing. At the begining of the week (Sun & Mon.) I follow in the middle(Tues & Wed)I go back to Phase 2 and than by the end of the week( Fri & Sat.) I'm on a strict Phase 1,and than again back to Phase 3 etc.I found using the method that I'm losing 1/2 lb. per day.I'm definately going on Phase 3 for the Thanksgiving and the Christmas Holidays. I can give you the web site to the Wendie Plan for you to read and than if you wish you can apply it to the South Beach Diet.

http://www.stormpc.com/WW/Wendie_Plan.htm

Hugs Maryann


Edited 11/14/2004 2:16 pm ET ET by maw602000

iVillage Member
Registered: 08-06-2004
Sun, 11-14-2004 - 4:10pm

Interesting approach Maryann.

 

 

iVillage Member
Registered: 01-23-2002
Mon, 11-15-2004 - 9:34am

I'm glad you liked Polar Express....I still need to see it.


iVillage Member
Registered: 01-23-2002
Mon, 11-15-2004 - 10:08am

Hi Tricia!


Sorry I was so busy Saturday & wasn't around.