Monday Check In/Happy Birthday Tricia
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| Mon, 11-15-2004 - 8:53am |
SBD is working for us, slowly but surely. dh continues to lose weight faster than I do but I think it's a matter of being patient with the results.
dh & I had our usual SB breakfast today, scrambled eggs/eggbeaters with peppers and onion, turkey bacon, tomato juice and coffee.
For lunch I will make a salad most likely.
I'm thinking about making chicken breasts with goat cheese and some kind of veggies for dinner, with pumpkin pudding with cool whip and toasted pecans for dessert.
I am planning to go to the store today and buy the ingredients for a homemade vegetable soup. I have a temp job starting tomorrow (thank goodness for small favors!) so want to make a few things to last for the week. Made the SB chili last week and it was truly awesome.
Have a good day, everyone!
Rebecca

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Well here's today's menu:
Breakfast-Kashi Go Lean cereal w/1% milk; dried apricots(first time trying Kashi-I prefer Uncle Sam-I feel more full but it's good to mix it up every now and then)
Snack-Blue Bunny Lite 85 Cherry vanilla
Lunch-Salad-mesclun mix with chopped ham, egg, tomato and shredded cheese with SBD approved buttermilk ranch dressing; sf jello (I think I need to find something new for lunches-it is just so easy to throw together a salad and I only have 30 minutes for lunch)
Snack-If hungry-an apple and PB or cheese stick
Dinner-Probably tofu stir fry over brown rice
Snack-?
Good Morning!
HAPPY BORTHDAY TRICIA!!!
Well My menu today Phase 3(no portion control)eating a little more.
B=2 Wasa crackers with ricotta & spreadable fruit on it.1/2 c 1% milk for tea
S=1 Sl of black bean cake
L=Rueben Salad
My experiment is working I'm lossing 1/2 lb per day so far.Started this Phase combo last Wednesday. Hugs Maryann
Tell me your name is Tricia so I can be somewhat off the hook. I read the Saturday postings too fast, and I thought your message was from Tricia Currier.
I wish you both a Very Happy Year anyway! Tricia Currier, you better tell me now when your birthday is so I can wish you a Happy one on the correct day, too! My sentiments about your moving to Alaska are unchanged.
I am sorry for the mistake but I truly wish you both happiness.
Rebecca
Edited 11/15/2004 10:44 am ET ET by mrss2001
Happy Birthday Sara!
I don't think it's my birthday, unless there is another Tricia. I know that Sara said it was her birthday. My birthday is December 2. Wow that's right around the corner.
No problem Rebecca, it's nice to see how many well wishes I got!
Happy Birthday Sara!!!
Well today is my day to hit the gym. We'll see how that goes. I hope to make a pretty good effort this week.
b: eggs w/ turkey bacon and v8
s: nuts
l: salad w/ imitation crab and shrimp
s: mozz stick
d: chicken roll ups w/ brussel sprouts.
s: plain yogurt w/ kashi cereal.
Hope everyone has a successful week.
Hugs,
Tricia
Edited 11/15/2004 11:29 am ET ET by triciacurrier
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Tricia,
since apprently you are me today does that mean your excercise efforts go to help me too?
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