Tame Tuesday..phase 2 check in

iVillage Member
Registered: 04-28-2003
Tame Tuesday..phase 2 check in
1
Tue, 11-16-2004 - 9:33am
I can not wait until Friday! Then I get a week off for Thanksgiving. I will have to keep myself on a schedule though so I don't end up eating too much.


Breakfast-Kashi Go Lean and Uncle Sam (1/2 and 1/2) with 1% milk

Snack-Small granny smith apple and PB

Lunch-Wrap (WW tortilla, laughing cow cheese, turkey and turkey bacon, olives, roasted red pepper strips and spinach) Sounds yummy I can't wait for lunch....

Snack-?

Dinner-Fish and veggies and brown and wild rice pilaf

Snack-?

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Avatar for maw602000
iVillage Member
Registered: 03-26-2003
Tue, 11-16-2004 - 9:47am

Hi Blueeyes: Just do the best you can in the food dept. and Have a Wonderful Thanksgiving Vacation.Remember if you did over indulge your can go be to Phase 1 for a few days and than hop back on the Phase 2 wagon. Hugs Maryann

Phase 3 menu

B=1 sl for fiber bread with 1 Tb spreadable fruit,1/2 c 1% milk for tea

S=lite laughing cow on wasa cracker

L=AMY'S veggie Pocket,lg bowl of blackbeans with salsa on top

S=V8

D=salad with F.V., spinach filled ravilios with tomato sauce and 2 turkey meatballs on top.with veggies on the side.

Dessert=1c l/f yogurt




Edited 11/16/2004 3:43 pm ET ET by maw602000