Tuesday Phase 2 Checkin...
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| Tue, 11-30-2004 - 11:13am |
Good morning ladies! How is everyone doing today? It's so cold out here. It was 37 degrees when left for I work this morning. Brrrrrrrr. We even had frost on our lawn! lol I know, I know. I'm such a wimp!
I worked out last night. I did abs and arms. Then I had all this energy so I cooked dinner. WW pasta with broccoli and steak tossed with olive oil and parmesan cheese. Mmmmmmm. I won't be able to workout tonight. My mom is away and I have to go out to her house and see her kitties. It's quite out of the way.
Here's my day:
B - Kashi Go Lean w/ 1% milk & splenda
L - veggie beef soup and one slice of ww bread
S - sf ff blackberry yogurt, one cheese stick
D - Not sure. Probably the leftover from last night
Kristin
"Accept that some days you're the pigeon, and some days you're the statue."


Good Morning Kristin & Everyone!
It was extremely cold here this morning....about 17 degrees!
Hi Kristen and Suzy, and everyone else that will chime in later.
Kristen, your dinner last night sounds yummy.
Or maybe he's not doing so much better.
Oh No!
Kristen,
Shoot me an email outdoorlady79 @ yahoo.com.
Hi Kristen,Thanks for starting todays thread. Posted this 1 hr. ago but when I hit the pre message button ivillage went down. Well it was a beautiful day on the Cape so I took advantage to walk along the beach for 30 mins. Had my water of 54 0z so far,and lost 1 lb. at this morning W-I,so I guest it was a beautiful day all around. Hope everyone had a wonderful Thanksgiving weekend. Mine was quite as it was just me & my DH. Hugs Maryann
my menu for today was: Phase 3
B=Crispy Breakfast Ambrosia1/2 c 1% milk for tea
S=1c l/f reduced sugar(1gr) Atkins Yogurt
L= Pita Pizza Melt
S=tomato wedges with parm cheese on top
D= Meatballs-Veggie-Rice Casserolesalad with Flavored vinegar
Dessert= s/f jello
Your menu looks so yummy!