what's wrong with cream of wheat?
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what's wrong with cream of wheat?
| Mon, 12-06-2004 - 10:00pm |
Hi! I was doing some comparison and it seems that cream of wheat is full of fiber and protein. I have both the instant (no added sugar) and the regular with no sugar either. What do you think?

Hi Marta Joe,
For us to tell you for sure why it might or might not be good on South Beach, we'd need the ingredients list and the nutritional panel info.
Many cereals like this, and especially instant versions, are much too processed.