Need some advice.
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Need some advice.
| Tue, 12-14-2004 - 5:50pm |
Okay, I finished my 2 weeks of Phase 1, but I was not as strict about it in the 2nd week, and I did not lose any weight in that week. Should I do some more time on Phase 1? How often can one go back and do some time on Phase 1?
Thanks,
Julia
Thanks,
Julia

Hi Julia,
You should move on to phase 2 as long as your cravings are under control.